Crystal Breast Massage
Essential to every women's beauty routine is the care of her breasts. A simple and nurturing way women can encourage healthy, vibrant and beautiful breasts is with Breast Massage. For an easy glide use an oil or lotion, Breast Massage is most effective when beginning with neighboring areas first. Start with the neck, massaging downward towards the heart. Next, massage the sides of the breasts and under the armpits. Stroke the breasts lightly, stretch the skin, "like petting a cat." Move the top hand across the top of the breast toward the armpit, then move the bottom hand across the bottom of the breast in the opposite direction, then reverse. Repeat 10 times and end with a final stroke up into the armpit.
For daily nourishment, perform the above starter method every time you remove your bra.
Lymphatic Massage: To remove toxins
It is important to pump and move in the specific direction as this massage mimics the way the lymph flows through the body. Pumping refers to applying light pressure and then releasing allowing it to return to it's normal position (each press and release counts as 1 pump).
- Start by applying oil or lotion to your breast.
- Place your breast crystal in your underarm and side of outer breast area and do 15 pumps.
- Place your breast crystal over your nipple and raise up 15 times.
- Place your breast crystal on the outerside of your breast and pump inward toward your chest wall 15 times.
- Place your breast crystal on the inner-side of your breast and pump at an angled upward motion 15 times.
Repeat this same sequence on the other breast.
Chi Massage: Promotes firm breasts and natural growth
- Start by warming up your breast to promote blood flow and circulation. Place one hand on your breast (left hand for right breast and right hand for left breast) and move in a circular motion, do this for about 1-2 minutes.
- Grab your breast crystal, put a couple drops of oil on your breasts and move in a circular motion going counter clockwise for your left breast and clockwise for your right breast for 3 minutes.
Repeat this same sequence on the other breast.
Make sure to apply a little bit of pressure so you are moving your actual breast tissue and not just the skin. This massage is best when done right before bed.
Wearing Your Breast Crystal: For vibrant crystal energy
Our breast crystals are shaped perfectly to cup your breast, for daily infused energy you can wear your breast crystal in your bra.